Couple kit · ₹99
Back to Us
Stop the same fight. Feel like a team again.
Five couple exercises from the Unmasking Method, the same approach Psychologist Tripti Sharma uses with couples in sessions. Do them alone or together, at your own pace.
- Instant access
- PDF + interactive version
- Alone or together
Does this sound like the two of you?
It's rarely about the dishes. It's the pattern.
- The same argument keeps coming back, about different things
- One of you pushes to talk, the other goes quiet
- You feel more like flatmates than partners
- Phones, family or in-laws keep coming between you
Most couples aren't really fighting about the phone, the money or the in-laws. They're caught in a pattern neither of them chose. This kit helps you see yours and step out of it.
What's inside
13 pages. Five exercises. One clear picture of the two of you.
Each exercise is one page, with one thing to do. Do them in any order.
- Check-in
How are we, really?
A one-minute couple check-in that shows where to start.
- The cycle
It's us vs. the cycle
The chaser and the retreater, and the three cycles couples get stuck in.
- Unmask
What's under the fight
Find the need hiding behind the complaint, yours and your partner's.
- Map
Find your cycle
Tick what each of you does, and write your cycle in one sentence.
- Repair
Four habits that hurt
Catch the habits that wear couples down, and what to do instead.
- Repair
Pause, then repair
A time-out you agree on, a breathing guide and repair phrases.
- Repair
Talk so you're heard
One 15-minute talk: one speaks, one listens and repeats back.
- Bonus · Express
Draw us
A five-minute drawing exercise from Tripti's expressive art work.
- Your Couple Map, on one page
- A calm-down card for heated moments
- Safety numbers, if you ever need them
How it works
Yours in a minute
Pay ₹99 securely
UPI, cards or net banking, through Razorpay.
Open it straight away
Use it on your phone, where your answers save as you go, or download the PDF to print.
Begin, alone or together
One partner is enough to start. When one of you changes their steps, the whole dance changes.
Made by
“Fight the pattern, not each other.”
Tripti Sharma, Psychologist & Relationship Expert
Tripti Sharma is a psychologist and relationship expert in Noida, with over nine years of practice. Back to Us brings the first steps of her couple work into something you can start tonight.
- 2,000+ couples counselled
- 9+ years of practice
- Certified Expressive Art Therapist
Back to Us
Get your couple kit
₹99
One-time payment · inclusive of all taxes
- The interactive kit, on your phone or laptop
- The 13-page PDF, to print or keep
- Yours to keep: open it again any time
Secure payment by Razorpay
If you book a session with Tripti within 14 days, your ₹99 counts towards it.
Questions
Before you begin
Can I do this alone if my partner isn't interested?
Yes. Many people start on their own. When one partner changes their steps, the pattern between you changes too. Every exercise works for one or both of you.
How do I get the kit after paying?
Straight away. After payment you land on your private kit page, where you can open the interactive kit or download the PDF. Save that page: it's your link to come back to.
What if I lose the link?
Message us on WhatsApp with the email or number you paid with, and we'll send it again.
Is this the same as couple counselling?
No. It's a self-help kit built from exercises Tripti uses with couples. It can't replace sessions, but it's a strong first step. It isn't meant for relationships where there is abuse or violence.
Are my answers private?
Yes. What you write and draw in the interactive kit stays on your own device. We only keep your name and contact details for your purchase.
Can I get a refund?
Because the kit opens instantly, it can't be returned. If you can't open it, or something went wrong with your payment, message us on WhatsApp and we'll fix it or refund you.
Can I share it?
It's for you and your partner. Please don't share, copy or resell it.